21 Reasons to Build Healthier Habits
Today I’m writing to motivate you to take action.
I understand the frustrations that you have when it comes to your body. Continue reading
Your Single Biggest Obstacle to Getting Fit
This is probably the most important thing I’ve ever posted, so stick with me while I rant about meal plans and reveal the single biggest obstacle standing between you and that ideal version of yourself.
The 5 Biggest Obstacles to Sticking With Your Fitness Resolutions – And What to Do About It
So, January’s almost over. How are those resolutions going?
