Archive

Monthly Archives: December 2015

One KILLER Strategy for Achieving Your Fitness Goals in 2016 (plus five more)

Love ‘em or hate ‘em, New Year’s resolutions have the potential to change your life. If you struggle to believe that, it’s probably because of a history of failed resolutions.  I’m a firm believer that you can do whatever you put your mind to, including achieving all of your fitness goals.

But the magic question is always “how?” isn’t it? Continue reading