The Sweetest Scam of ALL Time
The correct answer to the following question will shock you.
Would you survive longer on a diet of just water OR on a diet of water and refined sugar?
The answer: You would survive longer on just water.
Do You Suffer From The “Stubborn Fat Blues”?
Every year at about this time frustrated people around the globe look in the mirror and realize that their waist is larger, hips are wider, and their New Year’s resolve has fizzled.
So what do you do about the stubborn and seemingly permanent fat?
Sink into a depression?
This Fat Loss Strategy Can Backfire BIG TIME
We’ve all heard that snacking is great for the metabolism…but have you taken it too far?
In other words, your excessive snacking may be killing your fat loss results.
4 Bad Ideas for Breakfast and A Few High Protein Alternatives
Our choices for breakfast are limitless, yet most people tend to eat what’s fast and easy. They should stop. Immediately.
5 Stupid Habits of Healthy People
No, I’m not calling you stupid.
In fact, I believe that you’re healthier than most or at the very least, that’s your goal. You exercise regularly. You watch what you eat. You keep up-to-date on the latest health concerns. You don’t binge on sugar. And you never – ever – eat fast food. Well, almost never.
But you do have a few unhealthy skeletons in your closet – ones that you probably aren’t even aware of.
Can You Score Over a 40 On This Test?
We’ve all heard about the benefits of eating enough fiber. But how do you really know if you’re getting enough?
