Your doctor feels like a broken record.
The New Year is still young, and if you’ve decided to make this your year for losing the weight and tightening your abs, keep reading.
Are you feeling reluctant to create New Year’s Resolutions? I don’t blame you. In fact, I am not a big fan or New Year’s Resolutions. History shows that the vast majority of resolutions fail. So let’s skip the resolutions that are bound to fail and instead focus on some healthy habits you can actually keep and make good on from January all the way to December 31.