Archive

Monthly Archives: October 2015

5 Flat Belly Myths & 3 Steps to Tight Abs

Today I thought I would tackle perhaps one of the most asked questions I get from clients: “How do I get a flat belly?”

A flat belly or six-pack is probably the most sought after (and most elusive) fitness goal there is. As such, there is a ton of terrible advice on exactly how to achieve that a flat belly.